Whole-Body Wellness & Massage in Calgary | Trinity Wellness Centre
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SOLUTION FOCUSED THERAPY

Solution Focused Therapy (SFT) tends to be a time-limited therapy that focuses on the present. This is a strength-based approach of which the client is regarded as the expert of his or her life and the therapist works with that person to identify solutions to the issues that are presented in session. If the client identifies solutions that worked in the past, they are encouraged to continue to implement those solutions in the present. If a solution does not work then the therapist and client collaboratively come up with other possible solutions to address the issue.

This approach can be particularly useful for people who feel stuck and are struggling to find a way to cope with their concerns.
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Trinity Wellness Centre

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​Trinity Wellness Centre   
​302 Crowchild Trail NW   
Calgary, AB T2N 2R5   
​(403) 238-8378

  • Home
  • About Us
    • Our Team >
      • Acupuncturists
      • Massage Therapists
      • Manual Osteopaths
      • Naturopathic Doctors
      • Counselling Team
      • Dietitians
      • Admin Staff
    • Testimonials
    • Direct Billing
    • Privacy Policy
  • Services
    • Massage Therapy >
      • Therapeutic Massage
      • Prenatal Massage
      • Hot Stone Massage
      • Cupping Therapy
      • TMJ Massage
      • Reflexology
      • Reiki
    • Manual Osteopathy
    • Acupuncture >
      • Traditional Chinese Medicine
      • Cosmetic Acupuncture
      • Prenatal Acupuncture
    • Dietitian Services
    • Psychology & Counselling Sessions >
      • EMDR Therapy
    • Naturopathic Medicine >
      • Vitamin D
      • Food Sensitivity Testing
      • Hormone Testing
      • Candida Testing
      • Homeopathy
  • Online Booking
  • Info
    • FAQ
    • Blog
    • Products
    • Photos
  • Contact Us
  • Admin Staff
  • Link Page
  • Home